Stacking Habits

Stacking Habits

One of the most effective ways I’ve used to keep newly formed habits is to routinize them, or work them into my daily routine. For instance, I’m a bit of a fit bit freak, so to get my 10,000 steps and 10 flights of stairs in a day, I worked in times in my...

Something In My Heart

Okay, so I’m a music lover. I think in lyrical terms. The title of this blog comes from a Michele’ (pronounced me-shel-LAY) song of the same title. I’m feeling that way right now. I just finished a Power Point deck that has been in my heart and on my...

SMDH!

Smdh! Can you BELIEVE the Donald?! I always knew he had issues-hair, ego, marriage, etc. But I really didn’t see the Hispanic hate coming. Did you? As I listened to the crap that he passed off as a speech declaring his candidacy, my mouth literally opened in a...